Reflecting on my 30+ years of my work experience and contemplating what I would have shared with my younger self to do better, handling extreme stress is one learning invaluable I gotten and valued. It is a lie to say that we can escape extreme stress in workplace, we will always get caught in one. Especially those with fast track career. My late father told me that endurance under severe weather will build resilience, stamina and innovativeness among others, he neglected to tell me at what price but I can attest that he is right. Now the most important question … Continue reading 3 Ways to Handle and 2 Ways to Benefit from Handling Extreme Stress in Workplace